Rich, creamy, and irresistibly flavorful, Marry Me Salmon is a swoon-worthy dish that pairs tender salmon fillets with a luxurious sun-dried tomato cream sauce. Made in under 30 minutes, this easy yet elegant recipe is perfect for a special date night, dinner party, or a weeknight dinner that feels like a treat.

Why You’ll Love This Recipe
- Quick and Easy: This recipe takes just 25 minutes from prep to plate, making it ideal for busy weeknights.
- Deliciously Flavorful: The sun-dried tomato cream sauce elevates the dish, giving it a rich taste that impresses.
- Versatile Pairings: Serve it with rice, pasta, or roasted vegetables for a complete meal that’s sure to please everyone.
- Perfect for Any Occasion: Whether it’s a romantic dinner or a family gathering, this dish fits any setting beautifully.
Tools and Preparation
To create the perfect Marry Me Salmon, you need some essential tools to make the cooking process smooth and enjoyable.
Essential Tools and Equipment
- Skillet
- Baking dish
- Measuring cups
- Knife
- Cutting board
Importance of Each Tool
- Skillet: A good skillet allows for even cooking and proper sautéing of the ingredients.
- Baking Dish: This ensures the salmon cooks evenly and retains moisture during baking.
- Measuring Cups: Accurate measurements are crucial for getting the cream sauce just right.
- Knife: A sharp knife makes chopping herbs and garlic quick and easy.
Ingredients
For the Salmon
- 4 salmon fillets (skin-on or skinless)
- 1 tablespoon olive oil
- Salt and pepper, to taste
For the Sauce
- 2 tablespoons butter
- 3 cloves garlic, minced
- 1/4 cup sun-dried tomatoes (oil-packed), chopped
- 1/4 cup heavy cream
- 1/4 cup chicken broth
- 1/4 cup freshly grated Parmesan cheese
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
For Garnish
- 2 tablespoons fresh parsley, finely chopped

How to Make Marry Me Salmon
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). This will ensure it’s hot enough to cook the salmon evenly.
Step 2: Season the Salmon
Pat the salmon fillets dry with a paper towel. Drizzle them with olive oil. Then season generously with salt, pepper, thyme, and basil.
Step 3: Make the Sauce
In a large skillet over medium heat:
1. Melt the butter.
2. Add minced garlic and sauté for about 1 minute until fragrant.
3. Stir in chopped sun-dried tomatoes and cook for 2–3 minutes until softened.
4. Pour in heavy cream and chicken broth; simmer for 3–4 minutes until slightly thickened.
5. Add Parmesan cheese, thyme, and basil; stir until smooth. Adjust seasoning with salt and pepper.
Step 4: Bake the Salmon
Place the seasoned salmon fillets in a baking dish. Pour the creamy sauce evenly over each fillet. Bake for 15–20 minutes or until cooked through and flakes easily with a fork.
Step 5: Garnish and Serve
Top your delicious salmon with freshly chopped parsley before serving hot alongside your favorite sides like rice or roasted veggies.
Enjoy your culinary creation of Marry Me Salmon, guaranteed to impress at any meal!
How to Serve Marry Me Salmon
Marry Me Salmon is an elegant dish that can elevate any meal. The creamy sun-dried tomato sauce complements a variety of sides, making it perfect for special occasions or casual dinners.
With Garlic Mashed Potatoes
- Creamy garlic mashed potatoes provide a rich and buttery flavor that pairs perfectly with the salmon’s cream sauce.
Over Lemon Herb Rice
- Light and fluffy lemon herb rice adds a refreshing contrast to the richness of the dish, enhancing the overall dining experience.
Accompanied by Roasted Asparagus
- Roasted asparagus adds a nice crunch and earthy flavor, balancing the creamy texture of the Marry Me Salmon.
Served with Sautéed Spinach
- Sautéed spinach brings a vibrant color and a hint of bitterness that complements the flavors of the sun-dried tomatoes in the sauce.
Alongside Grilled Vegetables
- A medley of grilled vegetables adds smokiness and depth to the meal, creating a well-rounded plate.
Topped with Fresh Arugula Salad
- A fresh arugula salad with lemon vinaigrette provides a peppery kick, brightening up the dish while adding texture.
How to Perfect Marry Me Salmon
To make your Marry Me Salmon truly unforgettable, consider these helpful tips for preparation and cooking.
- Choose fresh salmon: Always select high-quality, fresh salmon fillets for the best flavor and texture in your dish.
- Don’t skip seasoning: Generously season both sides of the salmon with salt and pepper before cooking to enhance its natural flavors.
- Use low heat for sauce: When preparing your cream sauce, keep it on medium heat to prevent burning and ensure it thickens properly.
- Test doneness carefully: Check if your salmon is cooked through by using a fork; it should flake easily but still be moist inside.
- Garnish generously: Fresh parsley not only looks appealing but also adds a burst of freshness that elevates this dish.
- Serve immediately: For the best taste and texture, serve your Marry Me Salmon right after baking while it’s still hot and creamy.

Best Side Dishes for Marry Me Salmon
Pairing side dishes with Marry Me Salmon enhances its flavors and transforms dinner into an occasion. Here are some great options to try:
- Garlic Mashed Potatoes – Creamy potatoes infused with garlic are a classic pairing that complements the richness of the salmon.
- Lemon Herb Quinoa – Light quinoa tossed with lemon zest and herbs provides a healthy yet flavorful base for your meal.
- Roasted Brussels Sprouts – Crispy roasted Brussels sprouts add a nutty flavor that contrasts beautifully with the creamy sauce.
- Couscous Salad – A light couscous salad with cherry tomatoes and cucumbers brings freshness to your plate.
- Steamed Broccoli – Simple steamed broccoli offers a nutritious option that balances out richer flavors in the dish.
- Wild Rice Pilaf – Earthy wild rice pilaf adds depth and texture, making it an excellent accompaniment to Marry Me Salmon.
Common Mistakes to Avoid
When preparing Marry Me Salmon, it’s easy to make a few common mistakes that could affect the dish’s quality. Here are some tips to ensure your salmon turns out perfectly.
- Skipping the seasoning: Failing to season the salmon properly can lead to bland flavors. Always season with salt, pepper, and herbs for the best taste.
- Overcooking the salmon: Cooking salmon for too long results in a dry texture. Aim for 15–20 minutes in the oven; it should flake easily when done.
- Using low-quality ingredients: The flavor of this dish depends on good quality ingredients. Use fresh salmon and high-quality sun-dried tomatoes for a rich taste.
- Not letting the sauce simmer: If you skip the simmering time for the sauce, it won’t thicken properly. Allow it to simmer for a few minutes until it reaches the desired consistency.
- Serving without garnish: Forgetting to add fresh parsley can make your dish look less appealing. A sprinkle of fresh herbs adds color and enhances presentation.
Refrigerator Storage
- Store leftover Marry Me Salmon in an airtight container.
- It will keep well in the refrigerator for up to 2 days.
Freezing Marry Me Salmon
- Wrap individual portions tightly in plastic wrap or aluminum foil.
- Place wrapped salmon in a freezer-safe container or bag.
- It can be frozen for up to 3 months.
Reheating Marry Me Salmon
- Oven: Preheat oven to 350°F (175°C). Bake covered with foil for about 10-15 minutes until heated through.
- Microwave: Place on a microwave-safe plate and cover loosely with a paper towel. Heat in 30-second intervals until warm.
- Stovetop: Heat gently over medium-low heat in a skillet, adding a splash of cream if necessary to maintain moisture.

Frequently Asked Questions
What is Marry Me Salmon?
Marry Me Salmon is an elegant dish featuring tender salmon fillets paired with a rich sun-dried tomato cream sauce. It’s perfect for special occasions or date nights.
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon! Just ensure it’s fully thawed before cooking to ensure even cooking throughout.
What sides pair well with Marry Me Salmon?
This dish pairs beautifully with garlic mashed potatoes, lemony greens, or roasted vegetables for a complete meal.
How can I customize my Marry Me Salmon?
Consider adding different herbs like dill or tarragon, or incorporate vegetables such as spinach or asparagus into the cream sauce for added flavor and nutrition.
Final Thoughts
Marry Me Salmon is not only delicious but also versatile enough for any occasion. Its creamy sun-dried tomato sauce elevates simple salmon into an impressive meal. Feel free to customize it with your favorite herbs or sides, making it your own signature dish!

Marry Me Salmon
- Total Time: 25 minutes
- Yield: Serves 4
Description
Marry Me Salmon is a delightful dish that transforms ordinary salmon fillets into an extraordinary culinary experience. This recipe features tender salmon baked to perfection, topped with a rich and creamy sun-dried tomato sauce that will leave everyone at your dinner table swooning. Ready in just 25 minutes, this quick yet sophisticated meal is perfect for date nights or any special occasion. Serve it alongside your favorite sides for a complete and satisfying dinner that’s sure to impress.
Ingredients
- 4 salmon fillets (skin-on or skinless)
- 1 tablespoon olive oil
- Salt and pepper, to taste
- 2 tablespoons butter
- 3 cloves garlic, minced
- 1/4 cup sun-dried tomatoes, chopped
- 1/4 cup heavy cream
- 1/4 cup chicken broth
- 1/4 cup grated Parmesan cheese
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- Fresh parsley for garnish
Instructions
- Preheat oven to 400°F (200°C).
- Pat salmon dry, drizzle with olive oil, and season with salt, pepper, thyme, and basil.
- In a skillet over medium heat, melt butter, sauté garlic until fragrant, then add sun-dried tomatoes.
- Stir in heavy cream and chicken broth; simmer until thickened. Add Parmesan cheese and herbs; mix well.
- Place seasoned salmon in a baking dish, pour sauce over it, and bake for 15-20 minutes until cooked through.
- Garnish with fresh parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 fillet (150g)
- Calories: 370
- Sugar: 2g
- Sodium: 550mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 80mg
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