Description
Indulge in the delightful flavors of Honey Balsamic Brussels Sprouts, an ideal side dish that marries sweet and savory elements for a mouthwatering experience. This recipe features crispy roasted Brussels sprouts coated in a luscious honey balsamic glaze, making it perfect for both festive gatherings and casual weeknight dinners. With just a few simple ingredients and easy preparation steps, you can elevate your meals effortlessly. Enjoy these vibrant sprouts as a flavorful complement to roasted chicken, pork chops, or even tossed in salads for added crunch.
Ingredients
Scale
- 1 lb Brussels sprouts
- 1 tbsp avocado oil
- 2 tbsp extra virgin olive oil
- 2 tbsp honey
- 4 tbsp balsamic vinegar
- 2 cloves garlic (grated)
- Salt and pepper to taste
- Fresh parsley (for garnish)
Instructions
- Preheat the oven to 400°F (200°C).
- Halve the Brussels sprouts and place them on a baking sheet. Drizzle with avocado oil, season with salt and pepper, and toss to coat evenly.
- Arrange the sprouts cut-side down and roast for 18-20 minutes until golden brown and crispy.
- Meanwhile, combine olive oil, honey, balsamic vinegar, and grated garlic in a small saucepan over medium heat. Whisk well and simmer for about 5 minutes until slightly thickened.
- Once the Brussels sprouts are done roasting, toss them with the balsamic sauce in a serving dish and garnish with chopped parsley.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: About ½ cup (90g)
- Calories: 135
- Sugar: 8g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg