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Healthy Chicken Avocado Wraps

Healthy Chicken Avocado Wraps


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  • Author: Emilia
  • Total Time: 20 minutes
  • Yield: Serves 6

Description

Healthy Chicken Avocado Wraps are a delicious and nutritious meal option that combines juicy grilled chicken, creamy avocado, and fresh vegetables all wrapped in a soft tortilla. Perfect for quick lunches, picnics, or light dinners, these wraps are easy to customize with your favorite ingredients. In just 20 minutes, you can create a satisfying dish that appeals to the whole family. Whether you’re looking for a healthy work lunch or a fun weekend snack, these wraps deliver on flavor and convenience.


Ingredients

Scale
  • 2 cooked chicken breasts, sliced
  • 6 large burrito-sized tortillas
  • 3 cups chopped lettuce
  • 1 large diced tomato
  • 1 diced avocado
  • 1 cup sour cream
  • 3 cups grated yellow sharp cheddar cheese

Instructions

  1. Heat olive oil in a non-stick skillet over medium-high heat. Season and grill the chicken until cooked through.
  2. Slice the grilled chicken and prepare fresh vegetables by chopping lettuce, dicing tomato and avocado, and grating cheese.
  3. Lay out tortillas and fill with lettuce, tomato, avocado, sour cream, chicken slices, and cheese. Fold tightly.
  4. Grill the wraps seam-side down on medium-high heat until golden brown on both sides.
  5. Serve warm for the best flavor.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 3g
  • Sodium: 750mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 7g
  • Protein: 31g
  • Cholesterol: 90mg