Description
Ground Beef and Broccoli is a quick and delicious stir-fry that brings together savory ground beef, tender broccoli, and a mouthwatering sauce—perfect for busy weeknights or family dinners. In just 30 minutes, this wholesome meal satisfies with its rich flavors and versatility. Enjoy it over rice or noodles for a filling dish that everyone will love. Whether you’re cooking for your family or entertaining friends, this recipe is sure to impress while keeping your prep time minimal.
Ingredients
Scale
- 1 lb ground beef
- 3 cups broccoli florets
- 1 yellow onion, diced
- 1 red bell pepper, sliced
- 2 tablespoons cornstarch
- 1 cup beef broth
- 1/4 cup soy sauce
- 3 tablespoons brown sugar
- Peanut oil (for cooking)
- Cooked rice (for serving)
Instructions
- In a bowl, mix cornstarch with cold water to create a slurry. In another bowl, combine beef broth, soy sauce, brown sugar, garlic, ginger, and sesame oil.
- Heat peanut oil in a large skillet over medium heat. Add broccoli and sauté for about 5 minutes; set aside.
- In the same skillet, add ground beef and onion; cook until browned. Drain excess grease if necessary. Add bell pepper and cook for an additional minute.
- Pour the sauce mixture into the skillet; bring to a boil. Stir in cornstarch slurry and let simmer until thickened.
- Return broccoli to the skillet; mix well and serve hot over cooked rice.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 8g
- Sodium: 700mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg