Description
If you’re craving the delicious flavors of egg rolls but want a healthier, low-carb option, this Egg Roll in a Bowl is the perfect solution. This one-skillet meal comes together in under 30 minutes, making it ideal for busy weeknights when you need a quick yet satisfying dinner. Packed with ground turkey, fresh vegetables, and classic Asian seasonings, each bite is bursting with flavor. Plus, it’s easily customizable—add your favorite veggies or protein to make it your own! Whether you’re looking for a family-friendly meal or something to prep for the week ahead, this dish checks all the boxes.
Ingredients
Scale
- 1 pound ground turkey
- 1 small sweet onion, finely diced
- 1 cup shredded carrots
- 3 garlic cloves, finely minced
- 1 teaspoon fresh ginger, finely minced
- ¼ cup chicken broth
- 1 small head cabbage (about 8 cups shredded)
- 3 tablespoons soy sauce or tamari
- 1 tablespoon rice vinegar
- ¾ teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon toasted sesame oil
- 2 tablespoons olive oil, divided
Instructions
- Heat 1 tablespoon olive oil in a large skillet over medium heat. Add ground turkey and cook until almost done (about 5-6 minutes).
- Push turkey to one side and add remaining oil and diced onion; cook for 3-4 minutes.
- Stir in shredded carrots, garlic, and ginger; cook for an additional 2 minutes.
- Pour in chicken broth and deglaze the skillet.
- Add cabbage, soy sauce, rice vinegar, salt, and pepper; cover and cook on medium-low for 12-15 minutes until cabbage is tender.
- Stir in toasted sesame oil before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 320
- Sugar: 4g
- Sodium: 760mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 85mg