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Chopped Chicken Caesar Salad Wrap

Chopped Chicken Caesar Salad Wrap


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  • Author: Emilia
  • Total Time: 20 minutes
  • Yield: Serves 2

Description

Experience a burst of flavors with the Chopped Chicken Caesar Salad Wrap, a perfect blend of tender chicken, crispy bacon, fresh lettuce, and creamy Caesar dressing wrapped in a soft tortilla. This recipe is ideal for busy weekdays or casual family gatherings, delivering both taste and convenience. In just 20 minutes, you can whip up this satisfying wrap that’s not only delicious but also customizable to suit your preferences. Whether you enjoy it for lunch, dinner, or as a quick snack on the go, this wrap promises to elevate your meal experience while keeping cleanup simple.


Ingredients

Scale
  • 1 chicken breast
  • 4 slices of bacon
  • 1 large burrito-size tortilla
  • 1 head of iceberg lettuce
  • 4 tablespoons Caesar dressing
  • ¼ cup grated Parmesan cheese
  • Olive oil
  • Kosher salt and black pepper

Instructions

  1. Cook the bacon in a skillet until crispy, then chop into pieces.
  2. Season and sear the chicken breast in olive oil until golden; finish cooking in an oven preheated to 400°F (200°C) until fully cooked.
  3. Chop the iceberg lettuce and mix it with sliced chicken, bacon, dressing, and Parmesan cheese.
  4. Assemble by placing the salad mixture on a tortilla, rolling it tightly.
  5. Optionally toast the wrap in a skillet for added crispness before serving.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 480
  • Sugar: 2g
  • Sodium: 950mg
  • Fat: 28g
  • Saturated Fat: 8g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 29g
  • Cholesterol: 80mg