Name: Chicken Tzatziki Casserole
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Cuisine: Mediterranean
Ingredients: 1.5 lbs diced chicken breast; 1 large zucchini, grated or sliced; ½ yellow onion, diced; 1 pint grape tomatoes; 1.5 cups basmati rice (uncooked); 3 cups chicken stock; ¼ cup crumbled feta cheese; 2 tablespoons Greek seasoning; 2 teaspoons smoked paprika; 1 teaspoon seasoning salt; ½ teaspoon turmeric; ¼ – ½ teaspoon cayenne pepper (to taste); 1 medium red onion, thinly sliced; ¾ cup red wine vinegar (or apple cider vinegar); 2 teaspoons sugar; 2 teaspoons kosher salt; Additional feta cheese; Pickled red onions; Tzatziki sauce (store-bought); Toom garlic dip; Fresh parsley; Warm pita bread

Description

Experience the vibrant flavors of the Mediterranean with this easy Chicken Tzatziki Casserole. This one-pan dish combines tender chicken, aromatic spices, and fresh vegetables for a meal that’s not only delicious but also quick to prepare. Ideal for busy weeknights or casual gatherings, this recipe allows you to enjoy a comforting, flavorful dinner without the fuss of multiple pots and pans. The addition of zesty tzatziki sauce and pickled red onions elevates the dish, making it a favorite among family and friends. Perfectly customizable, you can swap out ingredients based on your preferences. Dive into this culinary journey that brings the essence of Greek cuisine straight to your table.

Ingredients

Scale

1.5 lbs diced chicken breast
1 large zucchini, grated or sliced
½ yellow onion, diced
1 pint grape tomatoes
1.5 cups basmati rice (uncooked)
3 cups chicken stock
¼ cup crumbled feta cheese
2 tablespoons Greek seasoning
2 teaspoons smoked paprika
1 teaspoon seasoning salt
½ teaspoon turmeric
¼ – ½ teaspoon cayenne pepper (to taste)
1 medium red onion, thinly sliced
¾ cup red wine vinegar (or apple cider vinegar)
2 teaspoons sugar
2 teaspoons kosher salt
Additional feta cheese
Pickled red onions
Tzatziki sauce (store-bought)
Toom garlic dip
Fresh parsley
Warm pita bread

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Instructions

Preheat oven to 375°F (190°C).
In a small bowl, mix smoked paprika, seasoning salt, turmeric, and cayenne pepper.
In a heat-safe bowl, combine vinegar, sugar, and salt. Microwave until sugar dissolves. Add sliced red onions and refrigerate.
In a casserole dish, layer diced chicken with half the seasoning mix and Greek seasoning.
Top with rice, zucchini, and grape tomatoes.
Whisk together chicken stock and remaining seasoning mix; pour over casserole.
Bake covered for 40 minutes; uncover and bake another 10-20 minutes until rice is tender.
Fluff casserole and top with feta cheese, pickled onions, tzatziki sauce, and parsley before serving.

Prep Time: 15 minutes
Cook Time: 60 minutes
Category: Main
Method: Baking
Cuisine: Mediterranean

Nutrition

Serving Size: 1/6 of casserole (approximately 350g)
Calories: 420
Sugar: 5g
Sodium: 720mg
Fat: 12g
Saturated Fat: 4g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 50g
Fiber: 3g
Protein: 34g
Cholesterol: 90mg