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Home » Recipe Index » Carnivore Creamy Meatballs

Carnivore Creamy Meatballs

April 29, 2025 by Emilia

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These Carnivore Creamy Meatballs are a delightful way to enjoy a low-carb, high-protein meal. Perfect for any occasion, from weeknight dinners to gatherings, this dish stands out with its tender meatballs and rich, creamy sauce. Every bite offers a burst of flavor that is both satisfying and easy to prepare.

Carnivore Creamy MeatballsPin

Why You’ll Love This Recipe

  • Flavorful and Rich: The combination of ground beef and pork creates a savory base that is enhanced by the creamy sauce.
  • Easy to Prepare: With straightforward instructions, you can have this dish ready in just 35 minutes.
  • Versatile Meal Option: Serve these meatballs alone or pair them with your favorite sides like zoodles or roasted vegetables for a complete meal.
  • Low-Carb Delight: Ideal for those following a carnivore or keto diet, these meatballs keep carbs low while delivering high protein.
  • Perfect for Meal Prep: They store well in the fridge, making them an excellent choice for meal prepping.

Tools and Preparation

To make the best Carnivore Creamy Meatballs, you’ll need some essential kitchen tools.

Essential Tools and Equipment

  • Large mixing bowl
  • Baking dish (10×13-inch)
  • Skillet
  • Measuring cups and spoons
  • Mixing spoon

Importance of Each Tool

  • Large mixing bowl: A spacious bowl allows you to easily combine all the ingredients without mess.
  • Baking dish: The right size ensures even cooking of all meatballs.
  • Skillet: Perfect for simmering the creamy sauce while keeping flavors locked in.

Ingredients

For the Meatballs

  • 1 pound ground beef
  • 1 pound ground pork
  • 1 large egg
  • 1 cup ricotta cheese
  • 1/3 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper, to taste

For the Coating

  • 1 cup pork rind crumbs

For the Sauce

  • 1 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons unsalted butter
  • 1 1/2 teaspoons minced garlic
  • Salt and pepper, to taste
  • Optional: 1/4 teaspoon paprika
  • Optional: Fresh basil, for garnish
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How to Make Carnivore Creamy Meatballs

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). Grease a 10×13-inch baking dish with butter to prevent sticking.

Step 2: Prepare the Meatballs

In a large mixing bowl, combine:
1. Ground beef
2. Ground pork
3. Egg
4. Ricotta cheese
5. Parmesan cheese
6. Garlic powder
7. Italian seasoning
8. Salt and pepper

Mix everything thoroughly until well combined. Shape into small, even-sized meatballs.

Step 3: Coat the Meatballs

Roll each meatball in pork rind crumbs until evenly coated. Place them into the prepared baking dish.

Step 4: Bake

Bake the meatballs for 20 minutes or until they are browned on top. Remove from oven and set aside.

Step 5: Make the Sauce

In a skillet over medium heat, melt unsalted butter. Add minced garlic and sauté until fragrant.

Step 6: Simmer the Sauce

Pour in heavy cream, then season with salt, pepper, and optional paprika. Allow it to simmer until thickened; stir in grated Parmesan cheese.

Step 7: Combine

Add baked meatballs into the skillet with sauce, gently tossing them until fully coated.

Step 8: Serve

Garnish with fresh basil if desired and enjoy your delicious Carnivore Creamy Meatballs!

How to Serve Carnivore Creamy Meatballs

These Carnivore Creamy Meatballs are versatile and can be enjoyed in various ways. Here are some delicious serving suggestions to enhance your meal.

With Roasted Vegetables

  • Carrots and Zucchini: Toss carrots and zucchini in olive oil, salt, and pepper, then roast until tender.
  • Brussels Sprouts: Roast Brussels sprouts with a bit of garlic for added flavor and crunch.

Over Zoodles

  • Zucchini Noodles: Use a spiralizer to create zoodles and sauté them briefly before adding the meatballs and sauce on top.

In a Salad

  • Mixed Greens: Serve the meatballs over a bed of mixed greens with a light vinaigrette for a refreshing meal.
  • Caesar Salad: Pair the meatballs with a creamy Caesar salad for an Italian twist.

With Creamy Mashed Cauliflower

  • Mashed Cauliflower: A low-carb alternative to mashed potatoes that pairs perfectly with the rich sauce of the meatballs.

How to Perfect Carnivore Creamy Meatballs

To ensure your Carnivore Creamy Meatballs turn out perfectly every time, consider these helpful tips.

  • Use Fresh Ingredients: Always opt for fresh herbs and spices for enhanced flavor.
  • Don’t Overmix: Mix the meatball ingredients just enough to combine. Overmixing can lead to tough meatballs.
  • Uniform Size: Shape your meatballs evenly for consistent cooking; this helps them bake more evenly.
  • Check Internal Temperature: Ensure the internal temperature reaches 160°F (70°C) for safety.
  • Let Them Rest: Allow meatballs to rest after baking; this helps them hold their shape when serving.
  • Experiment with Flavors: Feel free to add different seasonings or herbs based on your preference.
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Best Side Dishes for Carnivore Creamy Meatballs

Pairing side dishes with your Carnivore Creamy Meatballs can elevate your dining experience. Here are some great options to consider.

  1. Garlic Butter Green Beans: Sauté green beans in garlic butter for a simple yet flavorful side.
  2. Creamed Spinach: Rich and creamy spinach complements the meatballs beautifully.
  3. Stuffed Mushrooms: Fill mushrooms with cream cheese and herbs, then bake until golden brown.
  4. Cheesy Cauliflower Bake: A cheesy, baked cauliflower dish adds richness alongside the meatballs.
  5. Baked Asparagus with Parmesan: Roast asparagus spears sprinkled with Parmesan cheese for a crunchy texture.
  6. Cabbage Slaw: A fresh coleslaw made from cabbage adds crunch and balances out the richness of the meatballs.
  7. Roasted Bell Peppers: Sweet roasted bell peppers provide color and sweetness to your plate.
  8. Mashed Turnips: A great low-carb substitute for traditional mashed potatoes that pairs well with creamy sauces.

Common Mistakes to Avoid

When preparing Carnivore Creamy Meatballs, it’s easy to make a few common mistakes. Here are some pitfalls to watch out for.

  • Mixing Ingredients Too Much: Overmixing the meatball mixture can lead to tough meatballs. Mix just until combined for tenderness.
  • Skipping the Coating: Neglecting to coat the meatballs in pork rind crumbs can lead to a less flavorful exterior. Make sure each meatball is evenly coated for best results.
  • Not Preheating the Oven: Failing to preheat your oven can result in uneven cooking. Always preheat to ensure that the meatballs cook through properly.
  • Ignoring Sauce Thickness: If you don’t let the sauce simmer enough, it may not thicken properly. Allow it time to become rich and creamy before adding the meatballs.
  • Serving Without Garnish: Skipping fresh basil or other garnishes can make your dish look less appealing. A simple garnish enhances presentation and flavor.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container for up to 4 days.
  • Ensure the container is sealed tightly to maintain freshness.

Freezing Carnivore Creamy Meatballs

  • Freeze meatballs before baking for future use.
  • Place in a freezer-safe bag or container, separating layers with parchment paper. They can be stored for up to 3 months.

Reheating Carnivore Creamy Meatballs

  • Oven: Preheat your oven to 350°F (175°C) and bake for about 15-20 minutes until heated through.
  • Microwave: Place on a microwave-safe plate, cover with a damp paper towel, and heat in short intervals until warm.
  • Stovetop: Heat in a skillet over medium-low heat, stirring gently until warmed throughout.
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Frequently Asked Questions

Can I use other meats for Carnivore Creamy Meatballs?

Yes! You can substitute ground chicken or turkey if you prefer a lighter option. Just adjust seasoning as needed.

What should I serve with Carnivore Creamy Meatballs?

These meatballs are delicious on their own but pair well with roasted vegetables or zoodles for a complete meal.

How do I make Carnivore Creamy Meatballs spicier?

To add a kick, incorporate red pepper flakes into the sauce or meatball mixture before cooking.

Can I make this recipe ahead of time?

Absolutely! You can prepare the meatballs and sauce ahead of time and store them separately until you’re ready to bake.

Are Carnivore Creamy Meatballs suitable for meal prep?

Yes! They are perfect for meal prep due to their high protein content and low-carb nature, making them ideal for quick meals throughout the week.

Final Thoughts

Carnivore Creamy Meatballs are not only tender and flavorful but also versatile enough to adapt to your taste preferences. Feel free to customize the spices or add vegetables as sides. Try this recipe today for an easy, satisfying meal!


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Carnivore Creamy Meatballs

Carnivore Creamy Meatballs


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  • Author: Emilia
  • Total Time: 35 minutes
  • Yield: Approximately 6 servings 1x
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Description

Carnivore Creamy Meatballs are a rich and savory treat that perfectly aligns with low-carb and high-protein diets. These tender meatballs, made from a delightful combination of ground beef and pork, are coated in a creamy sauce that elevates the flavor profile to new heights. In just 35 minutes, you can prepare this hearty dish that’s ideal for weeknight dinners or special gatherings. Whether served over zoodles or alongside roasted vegetables, these meatballs promise to be a satisfying meal that pleases everyone at the table.


Ingredients

Scale
  • 1 pound ground beef
  • 1 pound ground pork
  • 1 large egg
  • 1 cup ricotta cheese
  • 1/3 cup grated Parmesan cheese
  • 1 cup heavy cream
  • Pork rind crumbs (for coating)
  • Garlic powder, Italian seasoning, salt, and pepper

Instructions

  1. Preheat your oven to 400°F (200°C) and grease a 10×13-inch baking dish.
  2. In a large mixing bowl, combine ground beef, ground pork, egg, ricotta cheese, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper. Mix until well combined.
  3. Shape the mixture into small meatballs and roll each in pork rind crumbs until evenly coated. Place in the prepared baking dish.
  4. Bake for 20 minutes or until browned.
  5. In a skillet over medium heat, melt butter; sauté minced garlic until fragrant. Pour in heavy cream, season with salt and pepper (and paprika if desired), then simmer until thickened; stir in Parmesan cheese.
  6. Add the baked meatballs to the skillet and toss gently to coat them in the sauce.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Carnivore

Nutrition

  • Serving Size: 2 meatballs (approx. 170g)
  • Calories: 370
  • Sugar: 2g
  • Sodium: 750mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 26g
  • Cholesterol: 110mg

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