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Asian Tuna Steak

Asian Tuna Steak


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  • Author: Emilia
  • Total Time: 18 minutes
  • Yield: Serves 2

Description

Asian Tuna Steak is a sensational dish that brings together the rich flavors of fresh tuna and a homemade sesame ginger marinade. Ideal for both busy weeknights and special occasions, this recipe is quick to prepare while delivering a burst of taste that will impress your guests. The healthy protein content combined with its satisfying flavor makes Asian Tuna Steak a go-to choice for anyone looking to enjoy a nutritious meal without sacrificing taste. Perfectly seared and garnished with green onions, it’s not only delicious but also visually appealing.


Ingredients

Scale
  • 2 tuna steaks
  • 2 tablespoons olive oil
  • 1 teaspoon sesame oil
  • 1 teaspoon ground ginger
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • 1 tablespoon rice vinegar
  • 2 tablespoons sesame seeds (divided)
  • Green onion (for garnish)

Instructions

  1. Preheat the grill to medium-high heat (350°F).
  2. In a mixing bowl, whisk together olive oil, sesame oil, ground ginger, soy sauce, garlic powder, rice vinegar, and half the sesame seeds.
  3. Marinate the tuna steaks for at least 20 minutes in half the marinade.
  4. Coat each steak with the remaining sesame seeds before grilling.
  5. Grill for 2-3 minutes on each side until it reaches desired doneness (135°F for medium-rare).
  6. Serve topped with reserved marinade and sliced green onions.
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 0g
  • Sodium: 590mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 26g
  • Cholesterol: 70mg