Low Carb Bacon Wrapped Asparagus

This Low Carb Bacon Wrapped Asparagus recipe is a delicious and simple dish that shines as both a side and an appetizer. The delightful crunch of bacon against the tender asparagus makes it perfect for gatherings, parties, or a cozy family dinner. With its low-carb credentials, this dish fits well into any health-conscious diet while still delivering exceptional flavor.

Why You’ll Love This Recipe

• Quick to Prepare: With just 10 minutes of prep time, you can have this dish ready in under 30 minutes.
• Crispy and Flavorful: The combination of crispy bacon and tender asparagus creates a mouthwatering experience.
• Versatile Dish: Perfect as an appetizer or side for various occasions, from casual gatherings to special dinners.
• Customizable Ingredients: Add your favorite seasonings or cheese to make it uniquely yours.
• Low-Carb Delight: This dish is suitable for keto diets, providing a satisfying option without the carbs.

Tools and Preparation

Getting the right tools will make cooking this dish even easier. Here’s what you’ll need to whip up the perfect Low Carb Bacon Wrapped Asparagus.

Essential Tools and Equipment

• Baking sheet
• Parchment paper
• Sharp knife
• Cutting board
• Cooking brush (optional)

Importance of Each Tool

• Baking sheet: Provides a sturdy surface for roasting and ensures even cooking.
• Parchment paper: Makes cleanup easy by preventing sticking and burning.
• Sharp knife: Essential for trimming asparagus ends neatly.
• Cutting board: Keeps your workspace organized while preparing ingredients.

Ingredients

Here are the ingredients you’ll need for this tasty dish:

For the Asparagus

• 1 pound fresh asparagus, ends trimmed

For the Bacon

• 8-10 slices thick-cut bacon

For Seasoning

• 1 tablespoon olive oil
• Salt and freshly ground black pepper, to taste

Optional Extras

• 1 tablespoon grated Parmesan cheese
• 1/2 teaspoon garlic powder

For Garnish

• 2 tablespoons fresh parsley, finely chopped

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How to Make Low Carb Bacon Wrapped Asparagus

Step 1: Preheat the Oven

Preheat your oven to 400°F. Line a baking sheet with parchment paper for easy cleanup.

Step 2: Prepare the Asparagus Bundles

• Bundle 3-4 asparagus spears together.
• Wrap a slice of bacon around the center of each bundle, securing them tightly.
• Repeat until all asparagus spears are wrapped in bacon.

Step 3: Arrange on Baking Sheet

Place the wrapped bundles on the lined baking sheet in a single layer. Ensure they do not touch each other for even cooking.

Step 4: Season and Roast

Drizzle lightly with olive oil. Season with salt and freshly ground black pepper. Roast in the preheated oven for 20-25 minutes or until the bacon turns golden brown and crispy while the asparagus remains tender-crisp.

Step 5: Add Optional Toppings

If using Parmesan cheese and garlic powder, sprinkle them over the hot bundles just before serving to enhance flavor.

By following these simple steps, you’ll create a stunning Low Carb Bacon Wrapped Asparagus that will impress anyone at your table! Enjoy!

How to Serve Low Carb Bacon Wrapped Asparagus

Serving your Low Carb Bacon Wrapped Asparagus can elevate any meal or gathering. Here are some delightful suggestions to make the most of this delicious dish.

As an Appetizer

• Serve warm on a platter with toothpicks for easy snacking.
• Pair with a zesty dipping sauce like lemon aioli or spicy mustard to enhance flavors.

Alongside Grilled Meats

• Complement grilled chicken or steak, adding a smoky flavor that pairs well.
• Arrange them on the same plate for a colorful presentation.

In Salads

• Chop the asparagus into bite-sized pieces and toss them in a fresh salad for added texture.
• Combine with mixed greens, cherry tomatoes, and a light vinaigrette for a refreshing dish.

With Cheese Platter

• Include bacon-wrapped asparagus as part of a cheese board, adding variety and flavor.
• Choose cheeses like Brie or sharp cheddar to contrast the savory bacon.

As Part of Brunch

• Serve alongside eggs benedict or frittatas for a satisfying brunch spread.
• Incorporate seasonal fruits for a balanced meal.

How to Perfect Low Carb Bacon Wrapped Asparagus

To ensure your Low Carb Bacon Wrapped Asparagus turns out perfectly every time, follow these helpful tips.

• Choose thick-cut bacon: This type holds up better during cooking and results in crispier edges.
• Use fresh asparagus: Select vibrant green spears that are firm to the touch for the best flavor and texture.
• Don’t overcrowd the pan: Place wrapped bundles in a single layer on your baking sheet to promote even cooking and crisping.
• Adjust cooking time: Monitor closely; if your spears are thicker, they may require additional baking time.
• Experiment with seasonings: Boost flavor by adding spices like paprika or Italian seasoning before roasting.
• Serve immediately: Enjoy them right out of the oven while they’re at their crispiest!

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Best Side Dishes for Low Carb Bacon Wrapped Asparagus

Pairing sides with your Low Carb Bacon Wrapped Asparagus can create a well-rounded meal. Here are some excellent side dishes to consider.

1. Cauliflower Rice: A low-carb alternative to traditional rice that complements many dishes.
2. Garlic Mashed Cauliflower: Creamy and flavorful, this dish is perfect alongside crispy asparagus.
3. Zucchini Noodles: Light and refreshing, zucchini noodles are an excellent low-carb pasta substitute.
4. Roasted Brussels Sprouts: These add a nutty flavor that pairs beautifully with bacon-wrapped goodies.
5. Caprese Salad: Fresh tomatoes, basil, and mozzarella drizzled with balsamic glaze provide brightness.
6. Creamed Spinach: Rich and creamy, this classic side adds depth to any plate while keeping carbs low.

Common Mistakes to Avoid

When making Low Carb Bacon Wrapped Asparagus, it’s easy to overlook a few key details that can affect the outcome. Here are some common mistakes to watch out for:

• Ignoring asparagus thickness: Using asparagus spears of different sizes can lead to uneven cooking. Choose spears that are similar in thickness for consistent results.
• Overcrowding the baking sheet: Placing too many bundles together can cause them to steam instead of crisping up. Ensure there is space between each bundle on the baking sheet.
• Not preheating the oven: Skipping this step can result in longer cooking times and less crispy bacon. Always preheat your oven before roasting.
• Under-seasoning: Forgetting to season with salt and pepper will make the dish bland. Don’t skip seasoning; it elevates the flavor of your bacon-wrapped asparagus.
• Using low-quality bacon: Cheap bacon may not crisp up well or could be too fatty. Opt for thick-cut bacon for better texture and flavor.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container for up to 3 days.
• For best taste, consume within 1-2 days.

Freezing Low Carb Bacon Wrapped Asparagus

• Wrap tightly in plastic wrap or foil before placing in a freezer-safe bag.
• Can be frozen for up to 2 months.

Reheating Low Carb Bacon Wrapped Asparagus

• Oven: Preheat to 350°F and heat for about 10-15 minutes until warmed through and crispy again.
• Microwave: Heat on medium power for 30-second intervals until warm; note this may make the bacon less crispy.
• Stovetop: Place in a pan over medium heat, turning occasionally until heated through.

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Frequently Asked Questions

Can I use other vegetables for wrapping with bacon?

Yes! You can substitute asparagus with green beans or zucchini for a different flavor profile while still keeping it low carb.

How do I ensure my bacon gets crispy?

To achieve perfectly crispy bacon, make sure each bundle is spaced out on the baking sheet, allowing hot air to circulate evenly around them.

Can I make Low Carb Bacon Wrapped Asparagus ahead of time?

Absolutely! You can prepare the bundles ahead, store them in the fridge, and bake them just before serving.

How do I add more flavor to this recipe?

For extra flavor, consider adding spices like garlic powder or smoked paprika before baking, or sprinkle grated Parmesan cheese on top just before serving.

What are some good dips for Bacon Wrapped Asparagus?

Pair these delicious bundles with ranch dressing, garlic aioli, or a balsamic reduction for added taste.

Final Thoughts

This Low Carb Bacon Wrapped Asparagus is not only simple to prepare but also incredibly versatile. Its delightful combination of crispy bacon and tender asparagus makes it a perfect side dish or appetizer. Feel free to customize it with your favorite seasonings or cheeses to suit your taste!

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